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VIDEO BLOG: Proper hand washing takes time
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Dr. Pragalos explains how to properly wash your hands to kill bacteria and prevent the spread of illness. Continued...

Targeting Tobacco
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Tuesdays, February 5 - March 12, 6–7 p.m., at 625 Eden Park Drive, Third Floor Conference Room 

Targeting Tobacco is a six-week tobacco cessation wellness coaching program customized to target the triggers that send you back to tobacco use. 

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Have food allergies become more common?
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Learn about the most common foods that produce allergic responses, and how to deal with an intolerance. Continued...

New answers for inhalation allergies
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Allergy drops administered under the tongue — sublingual immunotherapy — are a new alternative to allergy shots. Continued...

Lupus Foundation Support Group
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Every 2nd Tuesday of each month, 7 – 8:30 p.m., at The Christ Hospital, 2139 Auburn Ave., A-Level, Auditorium

Join the discussion on dealing with lupus. For more information about this FREE support group, contact the Lupus Foundation of America, Greater Cleveland Chapter at 888.665.8787.

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Anxiety & Depression Group
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Every 1st & 3rd Tuesday of each month, 6–9 p.m., at The Christ Hospital, 2139 Auburn Ave., A-Level, Classroom 7

Join the discussion on dealing with depression and anxiety. For more information about this FREE support group, contact Marianne Carlson at 513-585-0440.

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Grieving Parents Support Group
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Every 3rd Tuesday of each month, 7:30–9:30 p.m., at The Christ Hospital, 2139 Auburn Ave., A-Level, Classroom 3

Join the discussion with other parents on dealing with grief. For more information about this FREE support group, contact Carole Bonno at 513-922-8883, or Grace DeGregorio at 513-791-1160.

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Post Traumatic Disorder Support Group
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Every 2nd & 4th Tuesday of each month, 6–7:30 p.m., at The Christ Hospital, 2139 Auburn Ave., A-Level, Classroom 3

Learn how to deal with post-traumatic disorder by joining this FREE support group. For more information, contact Marianne Carlson at 513-585-0440.

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Outpatient Behavior Medicine
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Monday - Friday, 8:30a.m. - Noon, at The Christ Hospital, 2139 Auburn Ave., A-Level, Classroom 7

Join the group for a discussion of outpatient behavior medicine. For more information about this FREE support group, call Gwen McFarlin at 513-515-0978.

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Narcotics Anonymous
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Every Sunday, 6:30 – 8:30 p.m., at The Christ Hospital, 2139 Auburn Ave., A-Level, Classroom 4

Join the discussion on narcotics addictions. For more information about this FREE support group, contact Tony Mathis at 513-585-0553.

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