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Smoking drags down whole body
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Every time a person lights up a cigarette, they place every system in their body at risk for cancer and other chronic disease Continued...

Top-five tips to quit smoking
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Quitting smoking is hard. Period. Find the right strategies for success. Continued...

Taking care of yourself after childbirth
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As a new mother, you will get a lot of advice on caring for your baby. It is important that you also take care of yourself during this time. Continued...

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