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Winter Blues? Lighten Up the Mood
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Understanding seasonal affective disorder will help you stay emotionally healthy this winter. Dr. Bruce explains how.. Continued...

Guide Yourself To Total Relaxation
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Learn techniques to de-stress and relax in any situation with this interactive guide to self-relaxation. Continued...

Give yourself the gift of emotional health
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The holiday season can bring stressful situations with it. Find ways to manage any stressful situation this season. Continued...

Don’t let stress get under your skin
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Everyone knows that cleaning and bandaging a cut helps it heal faster. But how about reducing stress and not arguing with your romantic partner? Some research suggests they can also aid in healing! Continued...

Clear your head, calm your gut
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The next time you experience a knot in your stomach, don't assume it was something you ate. Find out how stress and anxiety could be causing your tummy troubles. Continued...

Video blog: Concussions in a football town
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Watch Dr. Marcheschi explain what players, parents and coaches should know. Continued...

Video: Concussion Safety with Dr. Marcheschi
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Dr. Edward Marcheschi has the information that you need to know about concussions. Continued...

Gear Up for Football Season
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Take an interactive look at football’s safety gear and why it matters. Continued...

Concussions – Measuring the ImPACT®
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On-field collisions can have lingering effects on young athletes. Learn what you can do to prepare before sending your player onto the field. Continued...

Concussions: From a player’s point of view
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Read the account of how one young quarterback recovered from a concussion. Continued...

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