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Reducing Calories: Easier than you think
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Learn how consuming fewer calories can trim your waistline and improve your health. Continued...

VIDEO BLOG: Joint Pain and Arthritis
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Arthritis and can affect people of all ages -- even active young adults. Learn the warning signs and ways to treat joint pain with Dr. Edward V.A. Lim, Orthopaedic Surgeon with The Christ Hospital Orthopaedic and Sports Medicine Associates. Continued...

Could your joint pain be arthritis?
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Arthritis and can affect people of all ages -- even active young adults. Learn the warning signs and ways to treat joint pain with Dr. Edward V.A. Lim, Orthopaedic Surgeon with The Christ Hospital Orthopaedic and Sports Medicine Associates. Continued...

Best – and worse – exercises for arthritis
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Tell us where your arthritis hurts and we will suggest activities that will give you a good workout – and spare you much of the pain. Continued...

Could your joint pain be arthritis?
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Early warning signs of arthritis include join pain, joint swelling, redness in a joint and limited range of motion. Continued...

Supplement your arthritis treatment
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Learn how nutrition, supplements and anti-inflammatory medications help manage arthritis pain. Continued...

From runners to retirees, exercise eases arthritis
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Understand arthritis at any age and among people of all activity levels and learn how they manage pain and inflammation instead of it controlling them. Continued...

Navigate the Supermarket for Heart Health
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Learn why knowing your way around your supermarket is the first step in building a heart-healthy nutrition plan. Continued...

Heart Healthy Advice
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Learn diet and exercise tips from Greg Egnaczyk, MD, to maintain a healthy heart. Continued...

A healthy heart for life
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Watch Dr. Greg Egnaczyk explain how healthy habits today can prevent heart problems tomorrow. Continued...

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